If you want to get strong, you have to push yourself. You need multitasking moves that work multiple body parts simultaneously. Here are 10 advanced exercises designed to get you to the next level. Some use weights and some don't, but each exercise will challenge you. For more fitness inspiration, be sure to check out the premiere of Strong on NBC on Wednesday, April 13 at 9/8c.
POPSUGAR Fitness offers fresh fitness tutorials, workouts, and exercises that will help you on your road to healthy living, weight loss, and stress relief. Check out Class FitSugar, our do-it-along-with-us real-time workout show hosted by Anna Renderer who will inspire you to sweat alongside fitness experts and Hollywood’s hottest celebrity trainers. Class FitSugar regularly covers the most buzzed-about workout classes and trends, including the Victoria's Secret workout, Tabata, P90X, Bar Method, and more.
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strength workout at home 10 Full-Body Moves to Build Strength | Class FitSugar | |
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| How-to & Style | Upload TimePublished on 10 Apr 2016 |
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